One of the most common problems in aging adults is a decrease in balance and an increased risk for falls. According to the CDC, one in four Americans aged 65 and older fall each year, and in Texas,...
In Balance and Falls Part I, I covered why aging adults may have balance problems and how serious a problem falls are in America. Now I want to discuss what you can do about your balance problems...
Osteoarthritis or OA is the most common joint disorder in the United States. Researchers estimate up to 37 percent of adults from 45 to 60 years of age are affected by knee OA. Hip and knee OA are...
Vertigo is the sensation of the room spinning around you or the perception of your body turning within the room. It is often a debilitating feeling and can cause nausea and falls. A variety of...